Executive Edge

Travel kills training consistency for most executives. Here's the complete adaptable protocol that works in any hotel, anywhere.

Training 5x weekly but plateaued? Executives need strategic recovery more than more training. Here's the complete recovery system.

Cardio feels productive. But strength training delivers better results in less time for executives. Here's why your metabolism needs weights, not runs.

Poor sleep is destroying your performance. But "sleep more" isn't realistic for executives. Here's the protocol that fixed sleep for 80%+ of my clients.

Most PTs lose executive clients after 8 weeks. It's predictable. It's fixable. And it's not about motivation—it's about their model being fundamentally broken for executives.

200+ days in hotels, 3 time zones weekly, inconsistent gym access. Here's the exact training protocol that keeps executives in shape while living in airports.

I was delivering 53 face-to-face sessions weekly. Making great money. Burning out hard. Here's why I walked away—and built Executive Edge instead.

Face-to-face feels more "real." But the data shows online coaching produces better long-term results for executives. Here's why—and it's not what you think.

30 days perfect, then 60 days chaos. This boom-bust pattern is why you've been 'starting over' for 5 years. Here's the real problem.

You think declining alcohol tanks the deal. Your client thinks you're sharper. Here's what executives get wrong about client dinners and drinking.

You have time for 2-hour strategy meetings but not 45 minutes to train? Here's the real reason executives skip workouts.

Stop blaming travel for poor nutrition. The real reason executives can't eat well on the road—and how to fix it.

Stop researching and start executing. Why executives waste years studying fitness instead of getting results.

Your trainer says "just order grilled chicken and avoid alcohol." Cool. Now you look like a weirdo and tank the business relationship. Here's how executives actually navigate client dinners without sacrificing results.

You've tried cutting calories. You've tried intermittent fasting. Your belly fat won't budge. Here's the biological reason why—and what executives need to do instead.

When you're the one holding everyone else accountable, who holds you accountable? This is why executives fail at fitness—and what actually works instead.

You've dominated every PT you've worked with within 2 sessions. That's not a flex—it's a problem. Here's why most trainers can't earn your respect and what that means for your results.

You've reached the C-suite, but your energy is shot and traditional fitness programs keep failing. Here's why generic PT doesn't work for $200K+ executives—and what actually does.